3 Home Remedies for Deep Sleep

Sleep is one of the essential activities for a person to survive and stay healthy. If your sleep is disturbed, you will wake up grumpy and groggy. You won’t have any energy to face the world or do anything productive. Not only that, but a disturbed sleep also causes mental,...

NEW and Exciting doTERRA Product Kits

  Do you love Christmas? I do! That’s one of the many reasons why I love doTERRA convention. It’s the announcement of NEW products that I get to get my hands on. It’s exciting to hear how doTERRA continues to strive to be innovative and bring health and wellness closer...

Healthy Vitamins for Women – Buy According to Your Body Needs

Everybody needs a healthy dose of vitamins and minerals regularly to keep their body fit and healthy. The body of a woman requires an extra set of these nutrients to stay fit throughout their lifetime. In fact, after a certain age, every woman should consider taking multi-vitamins to ensure they...

Supercharge your Immune System

If I can do anything about keeping my body healthy and feeling its best, I’m going to try. Mostly because when I feel well, I am more positive, creative, productive and feel mentally and physically strong. It’s a GREAT feeling!   We need a strong immune system because it is...

Good Night, Sleep Tight… Don’t Let the Bed Bugs Bite!

Did you know sleep has a huge impact on your immune system? It does! Oftentimes, we write off sleep as expendable. But, according to current estimates, anywhere from half of the US population to two-thirds of all adults in developed nations aren’t getting enough sleep. And one of the many...

In the Pursuit of Happiness

The pursuit of happiness is defined as a fundamental right mentioned in the Declaration of Independence to freely pursue joy and live life in a way that makes you happy, as long as you don't do anything illegal or violate the rights of others. The pursuit of happiness is the right that you have to live your life...

A Parenting Guide to Help Teens Manage Stress

It was just a few short years ago my son was a teenager and it became some of the most trying, challenging years for both of us. I realize now what I could have done to be more helpful for his mental health, to create a stronger relationship with him,...

A Parenting Guide to Help Teens Manage Stress

It was just a few short years ago my son was a teenager and it became some of the most trying, challenging years for both of us. I realize now what I could have done to be more helpful for his mental health, to create a stronger relationship with him,...

Orange: The Strong Citrus Scent That’s Good for Your Body

Orange is the most popular fruit to make into juice, but it also is a well-known essential oil that consumers can enjoy the sweet and tangy scent of. Rinds from orange peels are cold-pressed to make into the natural substance that you can buy in a bottle, and it is...

How to make household cleaning products at home?

Today, one out of every five people is suffering from asthma, allergies, or sinusitis. Some cleaning chemicals trigger allergy and asthma, still, the government doesn’t require cleaning products manufacturers to include a list of ingredients on their products. If you are someone who is looking for an alternative way of...