In the Pursuit of Happiness

The pursuit of happiness is defined as a fundamental right mentioned in the Declaration of Independence to freely pursue joy and live life in a way that makes you happy, as long as you don’t do anything illegal or violate the rights of others. The pursuit of happiness is the right that you have to live your life in a way that brings […]

Read More

How to make household cleaning products at home?

Today, one out of every five people is suffering from asthma, allergies, or sinusitis. Some cleaning chemicals trigger allergy and asthma, still, the government doesn’t require cleaning products manufacturers to include a list of ingredients on their products. If you are someone who is looking for an alternative way of cleaning, then you are in […]

Read More

Braving Back to School Stress for Kids!

When you think about school starting in the next couple of weeks, what kind of feelings come up for you? What kinds of feelings come up for your child? For me, if my son was entering a transition year, like kindergarten, middle school or a new school, the beginning of the school year was especially […]

Read More

Adapting to Change, Gracefully

When I think of the word GRACEFUL, I think of a ballerina, a figure skater or even a beautiful white swan. But, adapting to change gracefully really has nothing to do with our physical appearance. It’s a state of mind. Change is an unavoidable constant in our everyday lives. Sometimes it’s within our control, but […]

Read More

In the Middle of Behavioral Addiction

Have you ever stayed up too late to play just “one more” video game? How about lied to someone just so they didn’t know you ate the entire container of ice cream all by yourself? What about spent your entire check shopping online before you even paid your bills for the month?   Sometimes we […]

Read More

Don’t Wait until Rock Bottom

  Have you ever seen that television commercial from years ago that showed what your brain looks like on drugs? You know the one where the eggs are sizzling in the frying pan?   Isn’t it just crazy to think that so many people in the world know what drugs do to their brain, but […]

Read More