Have you ever noticed the butterfly-shaped gland present at the lower part of the neck? This is known as the thyroid gland, just below the Adam’s apple. It is brownish in color and has several blood vessels. It is responsible for secreting hormones responsible for normal body growth. If these hormones are not secreted properly, they can lead to a number of disorders.

Common thyroid disorders

  • Hypothyroidism– Very low production of the thyroid hormone take place here. It is commonly caused due to an autoimmune disease of the thyroid gland.
  • Hyperthyroidism– This is the exact opposite of hypothyroidism, where excessive production of the thyroid hormone occurs. It is caused either by an overactive thyroid nodule or by Grave’s disease.
  • Thyroiditis– It is the name given to the inflammation of the thyroid, commonly caused due to an autoimmune disorder or a virus.
  • Goiter– This is a term used to describe swelling of the thyroid gland. It normally represents iodine deficiency in the body.
  • Thyroid storm– It is a rare type of hyperthyroidism where severe illness is caused due to extremely high levels of the thyroid hormone
  • Thyroid cancer– it is a very uncommon type of cancer, but the good thing is that it is curable through radiation, hormone treatments and surgery

Natural ways of fixing thyroid problems

It is possible to regulate your thyroid naturally by making use of various natural remedies. Common reasons for thyroid conditions include incorrect diets and less-than-adequate nutrients in the body. Today, the most common cause of thyroid problems is stress, which has clearly taken over most of our lives in the 21st century.

Herbal supplements such as iodine-rich seaweeds can be used to manage thyroid problems. Hawthorn is a circulatory stimulant herb for hypothyroidism. The elimination of sugar from your diet, possibly from tea, coffee and different types of sweets, could also go a long way in improving your thyroid conditions.

Another natural way of fixing thyroid problems is to consume a diet rich in Selenium. It is available in low quantities within the human body. Selenium can also be found in the following foods:

  • All types of seafood
  • Turkey
  • Brazilian nuts
  • Grass-fed beef

Cutting out gluten from your diet as much as possible can help keep some thyroid issues at bay.

Hypothyroidism also effects gastrointestinal mobility, which could lead to diarrhea. To kill the excessive growth of bacteria in your gut, consume foods with probiotics, which would include yogurt, cheese, pickles, and sauerkraut.

Be aware of harmful side effects

The condition of hypothyroidism is known to be treated by consuming hormone replacement medicine on a regular basis. However, just like every medicine, these come with side effects as well, which could lead to you getting more symptoms than what you were planning to eliminate. So, to treat hypothyroidism effectively without side effects, you are best advised to look for natural remedies as much as possible.

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