Have you ever found something that you absolutely LOVED and wanted to share it with all your friends and family? I’ve recommended movies, books, restaurants, carpet cleaners, massage therapists, and so much more. Naturally, I wanted to share doTERRA essential oils the moment I tried them, and here are the reasons why.

 

These crazy oils, doTERRA’s specifically, have CHANGED. MY. LIFE. They played a major role during times of heartache and grief, loneliness, anxious feelings, sickness, and digestive and respiratory issues. When I’ve needed a pick-me-up, a clean home and motivation to clean my home, they were a perfect choice. They’ve been there through skin imperfections and body image issues. You bet they were there through the thick and thin of my relationships and business strategies.

 

I’m here to tell you, I KNOW essential oils can help with every aspect of your life too; mentally, physically, emotionally and spiritually. No longer are the days when people only use oils to make their house smell good. There is evidence and endless testimonials that say otherwise. I’m here today recommending you open your heart and eyes to the possibilities of essential oils for your daily wellness.

 

Let me help you get educated and make informed decisions for you and your family’s health.

 

Here are the basics to essential oils:

 

1. What exactly are essential oils?
Essential oils are the essence of a plant, distilled and prepared for you to bring the power of nature into your home. Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.

Pure essential oils offer an alternative to synthetic products. They have dozens of benefits for the body and mind. Benefits are determined by the chemistry of the plants. Some oils are soothing, toning, and grounding, while others are energizing, warming, and renewing—but all essential oils are natural. The variety of essential oils allows you to naturally and effectively maintain health and address your specific health concerns.

With so many options available, you can tailor them to your specific wants and needs rather than be forced to settle for a generic solution. The versatility of essential oils is part of what has made them so popular in recent years. People love that they can use them for a variety of tasks, without having to buy multiple products.

2. Why use doTERRA’s essential oils?
If quality matters to you, then there is no other place to look than doTERRA. The lengths that the company goes through to ensure that each bottle is pure and unadulterated, is unprecedented. Each batch of oils is subjected to extensive and rigorous testing that ensures the purity, potency, and consistency of the essential oils. This quality protocol is called CPTG Certified Pure Therapeutic Grade.®  The more pure the essential oil, the more powerful the results.

3. How do you use essential oils?

There are three ways to use essential oils:

  • Through breathing: We call this “aromatic” use of essential oils. This includes any application method that helps you experience the aroma of the oil. You can use essential oils aromatically by diffusing in an essential oil diffuser, applying a drop to your hands and inhaling, or wearing as a personal fragrance.

 

  • On your skin: “Topical” application of essential oils allows the oil to absorb into the skin. Some ways to use essential oils on your skin are massage- apply to targeted areas and rub in, or add to lotions or moisturizers.

 

  • Ingesting: “Internal” use of essential oils allows the oil to be transported throughout your body. Make sure the essential oil is safe for internal use first, and then try one of these methods: add to a glass of water, take in a veggie capsule, or put a drop under your tongue.

As you continue to learn more about the oils, you’ll learn the different benefits to each one and understand when to use aromatically, topically or internally for best results on the issue you are trying to target. There are numerous books, videos and websites that share ideas and testimonials to glean from. If you’re ready to start with the basics, this is the perfect Healthy Essentials Kit for your home.

Start with bluestobliss.everydayhealthyhabits.com to jumpstart your journey to health and wellness through essential oils.

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